I am an athlete, fitness blogger and bacons biggest fan. I simply document my lifestyle showing you what works and what doesn't work to keep myself fit and healthy to live greatly every day.
I am not a medical professional and the things I do simply bring me and others great success. However, you should seek a medical professional to advise you before you attempt anything I do. Nothing I say or do is intended for medical advice for anyone and should not be taken as such.
By accessing or following any information I provide you agree and fully understand that there are inherent risks involved in any physical activity or lack of it, and you agree to hold me free from any liability for your use or misuse of any information I provide.
The FREEFIT Bodyweight Trainer that I sell on my site is designed to be used by people under 300 pounds and should not be used by anyone who exceeds that weight.
Everything you do here is voluntary and you assume 100% of the risks involved in do anything I do or do not do.
And whatever it is you do decide to do, go get after it with a passion!