Freefit is a personal website created by me, Johnny Lloyd. I am an athlete and fitness blogger and Freefit simply documents my lifestyle and how I keep my body fit.
I am not a medical professional of any kind and anything I do has simply brought good success for me and others. However, you should seek a medical professional to advise you before you attempt anything I do.
So by accessing any information provided you fully agree that there are risks involved in any physical activity and you agree to hold me, Johnny Lloyd, this blog or anyone else on this blog or any other companies affiliated with me free from any liability for your use or misuse of any information we provide.
The Freefit Bodyweight Trainer that I sell on my site is designed to be used by people under 300 lbs. and should not be used by anyone who exceeds that weight.
Everything you do is voluntary and you assume 100% of the risks involved.