Freefit is a personal website created by me, Johnny Lloyd. I am an athlete and fitness blogger and Freefit simply documents my lifestyle and how I make my body fit.
#1 I am not a medical professional and the things I do simply bring me and others great success! However, you should seek a medical professional to advise you before you attempt anything I do. Nothing I say or do is intended for medical advice for anyone and should not be taken as such.
By accessing or following any information I provide to you you agree and fully understand that there are inherent risks involved in physical activity and the lack of it and you agree to hold me, this blog or anyone else on this blog or any other companies affiliated with me free from any liability for your use or misuse of any information provided.
#2 The Freefit Bodyweight Trainer that I sell on my site is designed to be used by people under 300 lbs. and should not be used by anyone who exceeds that weight.
Everything you do is voluntary and you assume 100% of the risks involved.
And whatever it is you decide to do? Get after it now!