Author: Johnny Lloyd

Two-sport Olympic trained athlete and fitness blogger who loves coffee, steak, blizzards, HIIT and MTB amongst other awesome stuff. Hater of diets, gyms, tv and lazy. Shows people in minutes how to get fit for life and perform better. Also, bacon and donuts.


    The store will be up where you can get FF gear, workouts and FF Active Apparel will be arriving this summer. You’ll get updates on contests, giveaways, events, product …
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